Jumat, 24 Juni 2011

[Y577.Ebook] Download PDF Get Fit, Stay Fit, by William E. Prentice PhD ATC PT FNATA

Download PDF Get Fit, Stay Fit, by William E. Prentice PhD ATC PT FNATA

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Get Fit, Stay Fit, by William E. Prentice PhD  ATC  PT  FNATA

Get Fit, Stay Fit, by William E. Prentice PhD ATC PT FNATA



Get Fit, Stay Fit, by William E. Prentice PhD  ATC  PT  FNATA

Download PDF Get Fit, Stay Fit, by William E. Prentice PhD ATC PT FNATA

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Get Fit, Stay Fit, by William E. Prentice PhD  ATC  PT  FNATA

Develop your own PERSONAL fitness & WELLNESS program!


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Get Fit, Stay Fit, 7th Edition and FitnessDecisions.com work together to show you how to create a complete fitness and wellness program you can follow from beginning to end or refer to whenever you need expert advice. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.


 


Get Fit, Stay Fit, 7th Edition


Now in full color, the 7th Edition of this popular text introduces you to the diverse range of physical fitness activities that can become a part of healthy living at any level of ability.


 


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This immersive, multi-media, online learning platform lets you develop your own personal fitness and wellness program independently or as part of a class. It offers activities and exercise to guide you every step of the way, along with full-color videos that demonstrate every exercise in the text.


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  • Sales Rank: #353292 in Books
  • Published on: 2015-11-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x .50" w x 7.50" l, .0 pounds
  • Binding: Paperback
  • 352 pages

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