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Dr. Jensen's Guide to Diet and Detoxification, by Bernard Jensen
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Throughout his many years of research, Dr. Bernard Jensen had gleaned new and better ways to help people maintain lifelong optimum health. In this update of one of his classic works, Dr. Jensen shows how you can avoid such chronic conditions as ulcers, headaches, cataracts, and muscle disorders by applying proper food principles. Featuring his eleven-day elimination regimen- with a diet consisting of primarily liquids, fruits, and vegetables- he explains how you can work toward a fully nourishing, toxin-free existence. This book also provides a comprehensive balanced meal plan with suggested menus and a list of recommended supplements. Let Dr. Jensen be your guide to reversing the accumulation of toxic materials in your body and to leading a healthier life.
- Sales Rank: #327891 in Books
- Brand: Brand: McGraw-Hill
- Published on: 2000-08-01
- Original language: English
- Number of items: 1
- Dimensions: 8.90" h x .40" w x 5.90" l, .47 pounds
- Binding: Paperback
- 128 pages
- ISBN13: 9780658002755
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
About the Author
Bernard Jensen, D.C., Ph.D., is a true legend in the field of natural health. He has helped millions achieve a better quality of life in body, mind, and spirit. Dr. Jensen has long been known as the father of holistic health and modern nutrition. He has lectured in more than two dozen countries, and counseled or taught more than 350,000 patients.
Most helpful customer reviews
64 of 64 people found the following review helpful.
He knows what he's talking about
By C. MacIntosh
This book was very helpful. I was goint to spend $600 doing a detoxification, including supplements and hydrotherapy. But I decided to buy Dr. Jensen's book and try the 11 day detoxicification he writes about on my own. It was a great success. I feel healthier and learned a lot about my body. I also lost 14 pounds and look foward to staying on this healthy path.
40 of 43 people found the following review helpful.
Always Right
By A. Crisp
I purchased this book some time ago because I already owned a number of other books written by Bernard Jensen, only to find out I needed this books advice when I found out I had leaky gut syndrome. The book makes not mention of the disease as it hadn't been diagniosed when it was first written, I was going to do a full course of 12 Colonic Irrigations and spend a fortune on naturopathic supplies, i'm not totally cured but I am 100% better i.e. the sugar/alcohol cravings are gone, memory is better, energy levels are better etc
17 of 17 people found the following review helpful.
For your health
By datcabin
I have read many of Dr.Jensen's books. This one is a thin book, with the "nuts and bolts" for caring for your internal body. This is what every person should be taught in school, how to maintain a healthy internal body environment. From info on cleansing to daily care. A good starter book and reference manual. I like to give this book to people I care about, that have not thought about internal health. It doesn't overload you with alot of background information.
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