Minggu, 25 Maret 2012

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5: 2 Vegetarian Diet: Low Carb, Low Fat: Low Sodium: Lose Weight, Stay Healthy and Live Longer , by Fasting 2 Days a Week, by Jessica Carter

I should point out that a doctor's advice is highly recommended if you have any medical condition.
Lose weight

You can adopt 5:2 approaches to lose weight. Either have 2 meals daily out of 5 from this book or you can select any 2 days in a week to eat recipes from this book.

you eat normally for five days a week – women consume 2,000 calories and men 2,500 a day – and then restrict your calorie intake for the other two days (500 calories a day for women and 600 for men). And the concept is taking the world by storm.

Intermittent fasting is proven not only to help you lose weight, it could also help you live longer thanks to its health benefits. But if restricting your calories on fast days sounds difficult, but recipes from book will still tickle your taste buds, will fill you up, and could help you lose up to 3lb a week! So what are you waiting for?

  • Sales Rank: #1179742 in eBooks
  • Published on: 2013-06-14
  • Released on: 2013-06-14
  • Format: Kindle eBook

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Sabtu, 17 Maret 2012

[Q834.Ebook] Get Free Ebook Panzer Aces II: Battle Stories of German Tank Commanders of WWII (Stackpole Military History)

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Panzer Aces II: Battle Stories of German Tank Commanders of WWII (Stackpole Military History)

  • Published on: 1600
  • Binding: Paperback

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Senin, 12 Maret 2012

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How to Get What You Want: A Short Primer for Ambitious People, by Jason Shen

#2 AMAZON BESTSELLER IN APPLIED PSYCHOLOGY

This short book is written for ambitious people who want to stop messing around, and really get what they want out of life.

As human beings, we are driven by our wants. Our entire civilization seems geared around addressing our many wants. And yet so often, we seem to work towards wants that don’t really satisfy us. Or we know what we want, but feel helpless to actually accomplish it.

That’s what this book is all about. It’s about asking good questions, making lists, and not getting swayed by the crowd. It’s about doing your homework, developing plans, giving others what they want, and getting out of your own way.

This book is simple, thoughtful, and direct look at understanding our wants, and figuring out how to get them - backed with case studies, behavioral science research, and personal experiences.

  • Sales Rank: #549366 in eBooks
  • Published on: 2015-01-02
  • Released on: 2015-01-02
  • Format: Kindle eBook

Review
#2 Amazon Best-Seller, Applied Psychology!
"This book isn't a lofty grand treatise about chasing your dreams. Instead, it's full of effective tactics you can use to get what you want."-- Karen X. Cheng, Girl Who Learned to Dance in a Year

"How to Get What You Want is short but but long enough to make you think and stick with you. I haven't wasted a minute of my life reading it and I got some actionable info I will definitely apply." - Michal Ugor (5 star Amazon.com review)

Praise for Jason's last book: Win the War: Meditations on the Art of Ass-Kicking:"I never read Jason's blog, but I saw a recommendation from a friend and decided to plunk down the cash. It was WELL worth it. Jason has pushed himself and took careful notes for all of us to follow along. His insights and takeaways are valuable and make it possible to visualize oneself pushing past boundaries and not being afraid to fail." - Doron (5 star Amazon.com review)
"Jason captures the spirit of entrepreneurship in this collection of essays. He frames common sense with innovative, sometime wacky, techniques." - Sarah Allen, two-time entrepreneur

About the Author
Jason Shen is a Product Manager at Etsy, a global marketplace for people to make, sell, and buy unique goods.

He previously cofounded Ridejoy, a venture-backed transportation startup, and served as a Presidential Innovation Fellow, working with the White House and the Smithsonian to bring innovation to the federal government. He publishes regularly to his blog, The Art of Ass-Kicking, on business, technology, and fitness. His work has appeared in The New York Times, the Wall Street Journal, Vanity Fair, the San Francisco Chronicle, TechCrunch, Lifehacker, APM's Marketplace, and Outside Magazine. 

Jason earned a B.S. & M.S. from Stanford University, where he was captain of the Stanford Men's Gymnastics championship-winning team. 

Most helpful customer reviews

3 of 3 people found the following review helpful.
A glorified blog post - but a worthy one.
By Ronda Breier
Clocking in at 10,000 words, this ebook is really just a meaty blog post. But it'd be one of those blog posts that gets linked to for years, that helps crystallize an individual's path in life, or just provide that extra push required to move you forward. From dozens of stellar quotes and anecdotes on ambition to the Latin version of 'Go Hard', Jason spells out what has worked for him personally along with novel case studies that fill out all end of the spectrum.

A great way to mentally reinvigorate yourself, get inspired, or just read about other ambitious upstarts out there.

2 of 2 people found the following review helpful.
An Effective, Actionable, and Concise guide
By Muhammad Bilal Mahmood
Simply put, this primer is an effective guide towards understanding your wants, to actionably approaching and acquiring them.

Shen's writing style is concise and potent, neither patronizing nor trite. He makes sure to establish a consistent framework for identifying your wants, as well as compiling the many scenarios they may appear.

Some of the most powerful and useful components of the primer are in its assessment of seemingly intuitive tips. Shen reviews simple techniques such as check lists and progress tracking, but reframes them in ways specific to achieving our wants. His section on "Going After Your Wants" also provides a very useful step-by-step / decision-tree rubric, with many helpful professional and famous anecdotes.

Overall, found it to be an immensely helpful assessment and guide, and would highly recommend.

1 of 1 people found the following review helpful.
Short and powerful
By Lingbo Li
This is the kind of book that can help you reframe your thinking - and kickstart your goals into reality. Jason's book is concise, thought provoking, and refreshingly free of cliches. Each section reviews a core idea, covering common pitfalls and how to get past them. Even though I've read oh, about a million books in the self-development genre, I found plenty of gems in here that had me scribbling notes and resolving to make changes. Jason helped me reframe a vague 'want' so that I thought of it as a fun project I could get done now, rather than a scary thing I'd probably never get around to. For that, I'm very grateful. Great job!

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Minggu, 04 Maret 2012

[E705.Ebook] Ebook Free Why We Suffer: A Western Way to Understand and Let Go of Unhappiness, by Peter Michaelson

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Why We Suffer: A Western Way to Understand and Let Go of Unhappiness, by Peter Michaelson

The human mind is hungry for truth and the human spirit is starving for consciousness. This book is a big mouthful of high-protein mental nutrition. People are ready now to acquire the knowledge that puts an end to misery and failure.
Psychotherapist Peter Michaelson’s insightful book reveals and explains the human tendency to recycle and replay unresolved negative emotions that produce suffering and self-defeat.
Most readers will immediately realize that this deep psychological knowledge is entirely new to them.
We are, in a sense, addicted to our suffering. How is that possible? The notion seems preposterous. Unfortunately, it’s true—and this book shows exactly how most adults, in varying degrees, continue unwittingly and compulsively to experience and recycle unresolved emotions.
Whatever form your unhappiness takes, the knowledge in Why We Suffer can save you from failure, self-defeat, and misery. Are you depressed? Do you feel confused, overwhelmed, disappointed, angry, and dispirited? Perhaps you’re failing at some of your endeavors and feel you can’t get your intelligence into high gear. Are you lacking in self-regulation? Some of us just feel like we’re stranded on the wrong planet.
Why We Suffer makes it possible to see exactly how we produce this suffering. The book brings our psyche into sharp focus, revealing the precise psychological mechanisms at the heart of human dysfunction.
This book also disputes the psychological establishment’s contention that emotional suffering is caused mainly by such factors as cultural clashes, human malice, genetic anomalies, and brain biochemistry. The knowledge in Why We Suffer empowers individuals to resolve their suffering by showing precisely how inner conflict operates in our psyche.
The content is practical, specific, and scientific, and it popularizes the most powerful knowledge from psychology. The writing is polished and the ideas simplified, and the material, while intellectually stimulating, can be read and understood by a high-school student.
The knowledge in this book is based mainly on the work of Edmund Bergler M.D. (1899-1962), a psychoanalytic psychiatrist who wrote 25 books and almost 300 articles published in professional journals. He is largely unknown because the deep knowledge he produced is covered up by our psychological defenses.
Bergler’s writing, which is laden with clinical terminology, does put difficult demands on readers. In a sense, Michaelson, a former journalist and science writer, is his translator. He communicates Bergler’s ideas with a skill he has honed over many years of teaching these concepts and writing about them. (Revised and updated, December, 2014.)

  • Sales Rank: #442543 in eBooks
  • Published on: 2011-04-13
  • Released on: 2011-04-13
  • Format: Kindle eBook

Most helpful customer reviews

13 of 13 people found the following review helpful.
A Game Changing Book
By GE/Toronto
This book, "Why We Suffer" by Peter Michaelson, is a game changer. He has carefully and skillfully taken the breakthrough work of analyst Edmund Bergler MD; updated it, made it easier to understand and has given it
the attention it deserves.

Is this book a feel-good, pop-psychology take on emotional misery and unhappiness, and a quick 10 day cure? NO.
Instead, this book penetrates and explores in depth, the hidden and "unconscious" reasons for many of our addictions and ongoing attractions to emotional suffering.

I personally have been aware of Bergler's work for a number of years, but found it very hard and challenging in the beginning to take-in and accept. Slowly though, I have come to see and understand the correctness of it's
premise--and the clear, albeit challenging, pathway out of these emotional entanglements.

If you're ready for a deeper look into the cause and reasons for so much human unhappiness and misery, and why it so stubbornly persists, then this book will start you on your way. For me this book has been a game changer!
It may take a number of reads to have it fully sink in, but what you will find in this book may actually change your life for the better. It certainly has for me, even though its still very much a work in progress.

10 of 10 people found the following review helpful.
Amazing Revelations About Human Suffering And How to Overcome It
By Bill Me Now
This book and the other books written by Peter Michaelson are grounded in classical western psychological theory but with a revolutionary understanding of how the human pschye works. Based on the work of Psychoanalyst Edmund Bergler, Michaelson, a practicing therapist, illustrates through his own personal work with clients, that HUMAN BEINGS ARE ATTACHED TO THEIR SUFFERING and that this is the cause of our unhappiness. Michaelson shows how we do not want to let go of the recurring upsets and complaints that we have in our life. In fact we are unconsciously committed to maintaining and indulging them.

Though hard to believe and accept, compelling evidence is provided to support this thesis and the theoretical underpinnings for why we are attached to our suffering is explained as well as the specific mechanisms that are at play. Michaelson refers to the attachment to these experiences as deep negativity and he takes you on a journey through the life of the child to show the various points during which common types of negative experiences occur so that the reader can begin to explore the types of deep negativity that they might be attached to.

Michaelson explores the way that we defend against becoming aware of and letting go of this negativity in our pschye and our lives. But most importantly, he shows through the telling of multiple cases studies, how becoming aware of our attachment to this deep negativity provides an opportunity for us to let go of the negativity and unhappiness in our lives.

Through reading Michaelson's books you begin to see that happiness is not something you gain or achieve but it comes about by letting go of your deep negativity. As the negativity lifts, what's left is the natural state of happiness. Imagine having no complaints and no upsets. I have read many so called self help books over the years. This book can really help.

I highly recommend this book for anyone who is wondering if they can really experience happiness in this life.

6 of 6 people found the following review helpful.
Eye opening
By L. A. Wayte
I highly recommend this insightful, honest, and eye-opening book for those who have the appetite for rigorous self-scrutiny. This is not a "self-help book" in the popular sense. Rather, it offers insights as to how many of us (myself included) are addicted to negativity, to the extent that we unconsciously seek out, create, and fantasize opportunities to indulge in various forms of self-gratifying suffering.

The book explores these unconscious mechanisms in great detail, providing a way out of their vicious cycle not through blaming others (part of the problem), but rather in honestly acknowledging these processes in our own behaviors. This is by no means an easy path, as we've spent literally our entire lives becoming attached to these destructive cycles of thought and behavior. Also interesting, though perhaps a bit over-politicized for some tastes, is the author's extension of these individual processes to entire societies and cultures.

If you have the introspective honesty and persistence to tackle your own demons, this book provides a compelling path for such exploration.

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  • Sales Rank: #2047923 in Books
  • Published on: 2013-09-28
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Sabtu, 25 Februari 2012

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Capacity Planning for Web Services: Metrics, Models, and Methods, by Daniel A. Menasce, Virgilio A.F. Almeida

In Capacity Planning for Web Services: Metrics, Models, and Methods, two leading Web capacity planning experts introduce quantitative performance predictive models for every major Web scenario -- especially the latest Web services, e-commerce, and mobile applications. Discover how to identify and address potential performance problems, accommodate usage peaks, define service provider SLAs, benchmark effectively -- and optimize every trade-off between cost and performance.

  • Sales Rank: #318013 in Books
  • Published on: 2001-09-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.40" h x 1.30" w x 7.00" l, 2.09 pounds
  • Binding: Paperback
  • 608 pages

From the Back Cover

The #1 guide to Web capacity planning -- now completely updated!

  • A quantitative analysis of Web service availability
  • An integrated coverage of benchmarking, load testing, workload forecasting, and performance modeling of Web services
  • Example and case studies show how to use each technique in the latest Web services, portals, search engines, mobile and streaming-media applications
  • A quantitative framework for planning the capacity of Web services and understanding their behavior

The world's #1 book on Web capacity planning now covers the latest Web services, e-business, and mobile applications! Capacity Planning for Web Services: Metrics, Models, and Methods introduces quantitative performance predictive models for every major Web scenario, showing precisely how to identify and address both potential and actual performance problems. Coverage includes:

  • Web services: protocols, interaction models, and unique performance, reliability, and availability challenges
  • State-of-the-art capacity planning methodologies
  • Spreadsheets implement the solutions of the models presenteed in the book
  • Specific issues and workloads associated with HTTP and TCP/IP protocols
  • Benchmarking current performance at system and component levels

From accommodating current usage peaks to defining service provider SLAs, Daniel A. Menasce and Virgilio Almeida cover every aspect of capacity planning — helping you optimize every tradeoff between cost and performance.

"This bookis the best guide available to understanding the uniqueperformance challenges involved in delivering today's Web services."

— Mark Crovella,Associate Professor, Boston University;
Technical Director, Network Appliance

"...asuperb starting point for anyone wishing to explore the world of Web performance."

— Jeffrey P. Buzen, President of CMG;
Co-Founder, BGS Systems

"There is no other book like this. It is a first."

— Peter J. Denning, Professor of Computer Science, George Mason University and former President of the ACM

"Web servers have bursty andhighly-skewed load characteristics. This book presents a new way tomodel, analyze, and plan for these new performance problems."

— Jim Gray, Senior Researcher, Microsoft Research;
1998 ACM Turing Award Recipient

"...a welcome approach to the performance analysis of today'sWeb-based Internet. ... no simple and practical treatment has been offered before, andtheirs is a timely contribution."

— Leonard Kleinrock, Professor of Computer Science, UCLA;
Chairman and Founder, Nomadix, Inc.

About the Author

DANIEL A. MENASCÉ is Professor of Computer Science at George Mason Universityand a Fellow of the Association for Computing Machinery. He has consulted extensivelyon Web performance worldwide. Menascé holds a Ph.D. in Computer Science fromUCLA.

VIRGILIO ALMEIDA, Professor of Computer Science at the FederalUniversity of Minas Gerais, Brazil, holds a Ph.D. in Computer Science from VanderbiltUniversity and was formerly a visiting researcher at Xerox PARC and at HP Labs. Menascé and Almeida co-authored Scaling for E-Business (Prentice Hall PTR).

Excerpt. © Reprinted by permission. All rights reserved.
Preface

This is what makes this book unique and worth reading: Businesses, government agencies, and individuals are increasingly dependent on Web services for their day-to-day operation. As a consequence, quality of service, in particular performance and availability considerations, are becoming extremely important. Performance analysis of Web services is unique in many ways. First, Web services rely on large-scale systems that consist of thousands of computers, networks, software components, and users. Large-scale systems are inherently complex. The randomness associated with the way users request Web services compounds the problem of managing and planning the capacity of those services.

This book uses a quantitative approach to analyzing Web services. It provides a framework to understand the Web's complex relationships and how these relationships impact performance and availability of Web services. This approach lends itself to the development of performance and availability predictive models for managing and planning the capacity of Web services. Instead of relying on intuition, ad hoc procedures, and rules of thumb, we provide a uniform and sound way for dealing with performance problems. The models discussed here are based on probability fundamentals and on the theory of queuing networks. The techniques and models presented in this book provide a simple and practical approach to dealing with Web-based systems. Models are essential tools to simplifying the representation of complex systems and, at the same time, to capturing the most relevant characteristics of those systems.

There are several books on computer system performance evaluation, but they do not focus on Web-based systems. The Web has special features that make its performance problems unique and demand novel approaches to dealing with them. This book presents a sound and practical approach to addressing these challenges. Also, this book is not tied to any specific technology or product; it is general enough to be valuable in any Web-based environment.

This is an example-driven book. Many real-world examples with solutions are used to illustrate the use of models and analytic techniques. The models are available as Microsoft Excel worksheets, which makes it easy for readers to understand detailed situations of capacity planning of real-world Web services. The case studies presented are inspired in problems that come up very often in the course of planning, designing, implementing, operating, and managing Web services. The examples, case studies, and spreadsheets allow the reader to immediately put into practice the methods and models discussed here.

Who Should Read This Book

Information technology professionals must ensure that the Web services under their management provide an acceptable quality of service to their users. Managers must avoid the pitfalls of inadequate capacity and meet users' performance expectations in a cost-effective manner. System administrators, Web masters, network administrators, capacity planners and analysts, managers, consultants, and other IT professionals will benefit from reading parts or the entire book. Its practical, yet sound and formal, approach provides the basis for understanding modern and complex networked environments.

This book can be used as a textbook for senior undergraduate and graduate courses in Computer Science and Computer Engineering. At the undergraduate level, the book is a good starting point to motivate students to learn the important implications and solutions to performance problems. In particular, this book is very useful to in providing students with the quantitative skills required to analyze the behavior of Web systems. At the graduate level, it can be used in System Performance Evaluation courses. This book offers a theoretical and practical foundation in performance modeling. The book can also be used as a supplement for systems courses, including Operating Systems, Distributed Systems, and Networking, both at the undergraduate and graduate levels. A series of exercises and short projects is available at the Web site associated with this book (www.cs.gmu.edu/~menasce/webservices/).

Book Organization

Chapter 1 introduces, through a series of examples, the importance of performance and availability considerations for Web services. The concepts of capacity planning, service levels, and workload evolution are defined and illustrated.

Chapter 2 presents a brief discussion on local and wide area networks and their protocols including TCP/IP, Ethernet, IEEE 802.11, Token Ring, and FDDI. The chapter revisits the client server (C/S) computing paradigm and discusses several kinds of servers, such as file servers, database servers, application servers, groupware servers, object servers, and Web servers. Various architectural C/S issues, including two-tier versus three-tier C/S architectures, are presented. The HTTP protocol is described in this chapter. The Peer-to-Peer model is also discussed as an alternative to the C/S paradigm used to support Web services. Standards-based technologies for Web services, such as Simple Object Access Protocol (SOAP) and Web Service Description Language (WSDL) are also presented. The concepts here are presented in light of performance considerations and tradeoffs.

Chapter 3 investigates, in detail, the nature of the delay incurred by a typical Web request. A complete analysis of the time to download a Web page is presented. This chapter shows how service times can be computed at single disks, disk arrays, networks, and routers. Queues and contention are defined more formally and some very basic and important performance results from Operational Analysis are introduced.

Chapter 4 discusses issues that affect performance of Web services. The chapter starts by looking at the sources of delay in Web environments. After discussing the end-user perspective to Web service performance, the chapter provides an assessment. It examines the components and protocols involved in the execution of Web services and analyzes their capacity and performance issues. New concepts such as heavy-tailed characteristics, traffic spikes, and network caching are analyzed through the use of simple performance models. The Wireless Application Protocol (WAP) is also presented in this chapter.

Chapter 5 introduces a step-by-step methodology to determining the most cost-effective Web service infrastructure. The main steps of the methodology are: understanding the environment, workload characterization, work-load model validation and calibration, performance and availability model development, model validation and calibration, workload forecasting, performance and availability prediction, cost model development, cost prediction, and cost/performance-availability analysis.

Chapter 6 describes and illustrates with examples the major steps required for the construction of workload models. The common steps to be followed by any workload characterization project include specification of the standpoint from which the workload will be analyzed, choice of the set of parameters that capture the most relevant characteristics of the workload for the purpose of the study, monitoring the system to obtain the raw performance data, analysis and reduction of performance data, and construction of a workload model. Some characteristics of Web workloads are discussed and power-laws models are introduced.

Chapter 7 presents several different standard industry benchmarks-such as TPC-C and TPC-W, SPECCPU, SPECWEB, and WebStone-and shows how to use benchmark results as a complementary source of information to support the capacity planning methodology. Mathematical models that represent characteristics of actual Web workloads are studied in this chapter. This chapter also examines performance testing, which is commonly used to determine how users will experience the performance of a Web service.

Chapter 8 starts by introducing very simple models of Web-based systems. Complexity is progressively introduced and the solution to each model is presented using first principles and intuitive concepts. After a few models are presented, the approach is generalized. The models presented in this chapter are called system-level performance models since they view the system being modeled as a "black box."

Chapter 9 introduces powerful techniques to analyzing the performance of intranets and Web sites. The chapter considers the components that make up a Web-based system. Component-level models account for the different resources of the system and the way they are used by different requests. The solution techniques for component-level models are based on Queuing Networks (QN). Solution methods for both open and closed QNs with multiple classes of customers are presented in this chapter. The chapter also shows how system- and component-level models can be combined to address more complex modeling situations.

Chapter 10 shows how the performance models discussed in previous chapters can be specialized to handle specific Web performance issues. The chapter also shows how certain special features common in Web workloads, such as burstiness and heavy-tail distributions of file sizes, can be accounted for in performance models for the Web.

Chapter 11 introduces availability, reliability and performability as important metrics that define the quality of service provided by Web-based applications. A quantitative framework, based on the state transition diagram, is developed to model availability, reliability, performability, software aging and rejuvenation.

Chapter 12 shows how to apply existing forecasting methods and techniques to predict the future workload for Web services. Forecasting techniques includes linear and non linear regression models, moving averages, and exponential smoothing. A strategy and a methodology for workload forecasting is discussed here. It encompasses selection of the workload to be forecast, analysis of historical data and estimation of workload growth, selection of a forecasting technique, application of the forecasting technique to the historical data, and analysis and validation of forecast results.

Chapter 13 presents a framework for collecting performance data in Web environments. Next, it discusses the main issues in the process of measuring the performance of Web-based systems. The chapter does not focus on any specific product or manufacturer. Instead, it presents general procedures for transforming typical measurement data into input parameters. The procedures can be thought of as a set of major guidelines for obtaining input parameters for performance models.

Chapter 14 wraps up the book by emphasizing the approach and methods used to develop and solve analytical performance models of Web services. It also discusses properties that should be pursued for the design and implementation of large-scale information systems. For any service provider, whether financial services, merchants, or government services, it is necessary to guarantee the quality of service, which is represented by key issues such as trustworthiness and security, performance, and availability. The chapter discusses the importance of modeling to address these key issues. Appendix A contains a glossary of the important terms introduced in the book.

Appendix B provides a description of the Microsoft Excel workbooks that accompany this book and describes the C program provided to derive burstiness parameters for HTTP logs.

Book's Web Site and Authors' Addresses

The Web site at www.cs.gmu.edu/~menasce/webservices/ will be used to keep the readers informed about new developments related to the book and to store the various Excel workbooks described in the book.

The authors' e-mail, postal addresses, and Web sites are:

Professor Daniel A. Menasce
Department of Computer Science, MS 4A5
George Mason University
Fairfax, VA 22030-4444
United States
(703) 993-1537
menasce@cs.gmu.edu
www.cs.gmu.edu/faculty/menasce.html

Professor Virgilio A. F. Almeida
Department of Computer Science
Universidade Federal de Minas Gerais
P.O. Box 920
31270-010 Belo Horizonte, MG
Brazil
+55 31 3499-5860
virgilio@dcc.ufmg.br
www.dcc.ufmg.br/~virgilio

Most helpful customer reviews

4 of 4 people found the following review helpful.
for actual deployment of Web Services
By W Boudville
As Web Services get implemented, this book can be a vital tool in planning for the deployment. The authors have a rigorous methodology to estimate the many performance issues encountered when you try to build out an actual Web Service. They discuss important ideas like content delivery networks, which cache or mirror content at different physical locations, so that the response time to a user's query is minimised. And it also adds redundancy. Think Akamai, for instance.

A crucial aspect they explain is how to develop a cost model for a data centre facing a certain expected rate of queries coming in from the net. Practical advice on what things to cost out and how to do so, as shown in various examples.

Most books on Web Services published after this book often discuss the networking together of various services. Using WSDL or BPEL to describe these configurations. BPEL may not have even existed in 2001 when the book was published. But the book is certainly not outdated. Nothing in it is tied to a specific version of a Web Services grammar. Those other books are more about explaining the syntax. Few delve into actual deployment scaling issues that cannot be avoided if you have to go live.

16 of 17 people found the following review helpful.
Old friend gets facelift and becomes more beautiful
By Mike Tarrani
Although the title is new, this book is based on the authors' 1998 book titled "Web PErformance Metrics, Models and Methods (ISBN 0136938221). This book is more than a minor rewrite - the chapters are in a different sequence, and each has been updated. None of the information that made the older book such a valuable resource was lost in the process. For example, the material on queuing theory and analysis remains, and it among the best written tutorials in print. What has changed includes:
(1) Shifting of focus from client/server and web server environments to web services, with an emphasis on performance characteristics of SOAP and UDDI. Client server issues are still covered because these issues are still germane.
(2) An emphasis on architecture and how performance and capacity fit into a larger picture. Network and server performance characteristics are examined in detail.
What hasn't changed includes the excellent material on performance and benchmarking basics, detailed analysis techniques, and the support for this book that the authors provide on the book's web site. I especially like the Excel spreadsheets that you can download to use in conjunction with material in nearly every chapter.
Overall, this is one more of a series of books on various aspects of performance and capacity management. I also recommend reading their companion book, "Scaling for E-Business: Technologies, Models, Performance, and Capacity Planning" (ISBN 0130863289), which covers the applications level of e-commerce systems and seamlessly complements the material in this book.

0 of 0 people found the following review helpful.
One of a kind treatise needs an update...
By Dennis W Hollenbeck
As near as I've been able to determine, this is the only thorough, evidence-based, book on modeling and predicting the performance of web services in print. But the last decade is taking its toll and this book, which uses Fast Ethernet as one of the modeled components, badly needs an update. I found the information in it so compelling, I had to have my own copy after finding this gem at the local university library.

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Kamis, 23 Februari 2012

[R341.Ebook] Free PDF Invertebrates, Third Edition, by Richard C. Brusca, Wendy Moore, Stephen M. Shuster

Free PDF Invertebrates, Third Edition, by Richard C. Brusca, Wendy Moore, Stephen M. Shuster

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Invertebrates, Third Edition, by Richard C. Brusca, Wendy Moore, Stephen M. Shuster

Invertebrates, Third Edition, by Richard C. Brusca, Wendy Moore, Stephen M. Shuster



Invertebrates, Third Edition, by Richard C. Brusca, Wendy Moore, Stephen M. Shuster

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Invertebrates, Third Edition, by Richard C. Brusca, Wendy Moore, Stephen M. Shuster

Invertebrates presents a modern survey of the 34 animal phyla (plus the Protista) and serves as both a college course text and a reference on invertebrate biology.

  • Sales Rank: #32435 in Books
  • Published on: 2016-01-19
  • Original language: English
  • Dimensions: 11.50" h x 8.75" w x 1.50" l, .0 pounds
  • Binding: Hardcover
  • 1104 pages

About the Author
Richard C. Brusca is Director of Conservation and Research at the Arizona-Sonora Desert Museum, and also holds adjunct research positions at the University of Arizona and CIAD (Centro de Investigacion en Alimentacion y Desarrollo), Mexico. He earned a B.S. at California State Polytechnic University, an M.Sc. at California State University (Los Angeles), and a Ph.D. at the University of Arizona. The author of over 100 research publications, including six books, Dr. Brusca is a widely recognized invertebrate zoologist, marine biologist, and Sea of Cortez and Sonoran Desert naturalist. He is a Fellow in both the American Association for the Advancement of Science and the Linnean Society (London). Dr. Brusca has been the recipient of research grants from numerous organizations, including the National Science Foundation, the National Oceanic and Atmospheric Administration, and the National Geographic Society.

Most helpful customer reviews

10 of 11 people found the following review helpful.
5 solid stars for what I believe is the gold standard of textbooks in this field of study
By ARH
I have been teaching invertebrate zoology for over 20 years. At first I used the text by Kozloff to support my course, then when he retired I used the book by Barnes, et al. for many years. When that book slipped out of date I tried the text by Pechenik. Pechenik's book is very good, but his overall approach and treatment of taxa does not match the way I approach invertebrates as well as this edition of Brusca's book.

BTW, through all my years of full-time teaching (starting in 1992) I consistently had a copy of the most recent text by Brusca on my shelf as a reference book, but this edition, IMO, finally nailed it as a teaching text. Editions 1 and 2 were probably better suited to advanced undergraduate students or graduate students than students taking their first serious look at invertebrates.

This text, now co-authored by Richard Brusca, Wendy Moore, and Stephen Shuster, is much more readable and student friendly than past editions. In fact it's downright fantastic. I've been reviewing and reading it since my review copy arrived about a week and a half ago.

The overall approach is comparative anatomy. This matches the way I prefer to teach my course. Before I decided whether to adopt this textbook I took a careful look at its treatment of several taxa that have been problematic in the past...e.g., protozoans, Xenocoelomorpha, Myxozoa, Microsporidia, Sipincula, Echiura, and Chaetognatha. In every case this book's treatment of these and all taxa I have reviewed includes up-to-date systematics. I am also pleased to see the updated treatment and taxonomy of all eukarya in Chapter 3. This treatment provides an overview of the recently proposed five major groupings of Eukarya: Amoebozoa, Chromavleolata, Rhizaria, Excavata, and Opisthokonta (which includes all animals, fungi, vascular plants, and related groups). Way to go! This change eliminates the old Kingdom Protista, a sadly dysfunctional polyphyletic taxon. This change also makes this book particularly useful in providing an overview of the place of animals in the larger scope of the diversity of life on earth.

I am impressed by the layout of each chapter. In most invert textbooks taxonomic information is relegated to the back of a chapter where students may or may not give it only a cursory glance. Brusca's team, however, puts the taxonomy right up front and does something particularly interesting and useful - they provide a brief history of the taxonomy of each major group. This provides an interesting context that allows students to see how science works as we uncover new observations and apply new methods, in this case improving the taxonomy and systematics of animal life.

The chapter layout should also make this an easy text to teach from and learn from. For example, here are the major sections in the chapter on Phylum Mollusca: 1) Taxonomic History and Classification, 2) Box info listing characteristics of the phylum, 3) Abbreviated classification of the phylum, 4) Synopsis Molluscan groups, 5) The molluscan body plan (body wall, mantle and mantle cavity, shell, torsion, locomotion, feeding, digestion, circulation and gas exchange, excretion and osmoregulation, nervous system, sense organs, reproduction, development) and 6) Evolution and Taxonomy including a cladogram for the phylum.

The addition of color photos to supplement the excellent stipple line drawings is also a hallmark of this title. I can't wait to get started using this textbook in the classroom. Luckily I teach invert zoology in the Spring term!

Lastly, I have written my own laboratory manual to support the hands-on portion of my course, and I am currently embarking on producing a 2nd edition of that set of exercises. I am so impressed by Brusca's new textbook that I plan develop my lab manual so that it employs the same taxonomy and approach as this book so that the lecture and lab materials for my course will be as seamless as possible.

5 solid stars for what I believe is the gold standard of textbooks in this field of study

0 of 4 people found the following review helpful.
Five Stars
By Amazon Customer
A little expensive...

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